IN PERSON & VIRTUAL OPTION FOR ATTENDANCE

Time: 9:30am to 11:30am with time to network after

Our topic, "Girl, Get Your Mind Right" reflects the importance of having a focused and productive mindset, particularly when facing challenges or aiming to achieve significant goals. In the context of the gym, it emphasizes the need to mentally prepare oneself for the physical demands of lifting heavy weights. This mindset can be applied to various aspects of work and personal life to empower individuals to select and maintain an empowered state of mind for their next life adventure. Join us to learn about the empowering practice of mindset choice.  Select the mindset for your next life adventure and learn tips and tricks to move to and keep you in that empowered state.